*Was rushed and forgot my second GU--so I had nothing to refuel with at mile 6...not good.
*Left the house around 10:30 which left me running during the hottest part of the day
*Not mapping out the run and just "going for it"...I think that attitude is okay in some conditions but these were not the best
*Running part of my route to the beach on a Holiday weekend = not smart. The drivers were nuts and the road doesn't allow much room for bikers and runners.
Scott had decided to take the kids to the beach I was running to and noticed I wasn't on route during the time I should have been. He backtracked and found me. I got in the car--took a swig of muscle milk, ate a small bit, drank a water and got back out to finish the 10. Why? I felt much better and the one thing I'm training myself to do is stick to what I set out to do. It builds the mind and I'm thinking you need that for the marathon.
(Unless of course it is going to kill ya...but after I ate I knew it wouldn't. ;)
|I'm pretty sure there was no bug!|
|Where in the world does she get that energy??|