tag:blogger.com,1999:blog-5630094068431104654.post6913588464601655886..comments2023-07-03T11:15:32.816-04:00Comments on (RUNNING) In the Right Direction: Recovery is NOT so funAnnette@(running)In the Right Directionhttp://www.blogger.com/profile/02372955823255697940noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5630094068431104654.post-78449146295833043752011-04-08T15:23:00.040-04:002011-04-08T15:23:00.040-04:00Thanks Kerrie! I will check out Galloway's pl...Thanks Kerrie! I will check out Galloway's plan...I was going to do Higdon but we'll see which is better for now with this "almost" stress fracture!Annette@(running)In the Right Directionhttps://www.blogger.com/profile/02372955823255697940noreply@blogger.comtag:blogger.com,1999:blog-5630094068431104654.post-87211087120757259222011-04-07T15:32:27.297-04:002011-04-07T15:32:27.297-04:00Oh boy. This sucks for you. I fractured my shin la...Oh boy. This sucks for you. I fractured my shin last year. My doc said 16 weeks (and I'd already started to heal before I saw him). But that was in my shin, so it might be different. I really focused on strength during that time and getting my weight down -- the recumbent bike and elliptical were allowed and that's what got me through it. Hope you get some good news.<br /><br />BTW-I used Jeff Galloway's marathon plan because it was slow and easy following my injury. Run/walk method. Loooooong training schedule. Builds up and backs off. Perfect for coming back from injury. :)Kerriehttps://www.blogger.com/profile/00538129698829932559noreply@blogger.com